The Low Tox Shop

Shop Your Essentials
Specials
Blog
FAQ
About
Academy
Events
Contact

Instagram
Facebook
Twitter

Tag: Lighting and Health

Tired & Foggy? Your Lighting Is Wrecking Your Sleep

February 3, 2025

Interior Spaces, Low-Tox Lifestyle

Feeling tired, foggy, or wired at night? Your lighting might be to blame. Discover how natural and artificial light affect your sleep, mood, and energy—plus simple ways to reset your circadian rhythm for better health.

Instagram
Facebook
Twitter

Manage Consent

To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behaviour or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.

Functional Functional Always active

The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.

Preferences Preferences

The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.

Statistics Statistics

The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.

Marketing Marketing

The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.

Manage options Manage services Manage {vendor_count} vendors Read more about these purposes

View preferences

{title} {title} {title}

Want My Best Wellness Insights?

Join my email list for expert low-tox swaps, science-backed biohacking tips, and exclusive updates—straight to your inbox. No spam, just real value.

EmailEnter your best email address

Full NameWhat shall I call you?

Instagram HandleInstagram Handle

Why learn now when I can panic later?

Tag: Lighting and Health

Tired & Foggy? Your Lighting Is Wrecking Your Sleep